PAELLA SOFRITO vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ALFREDO SAUCE wins in 6 out of 11 nutrient categories
PAELLA SOFRITO: 4
vs
ALFREDO SAUCE: 6
(1 ties)
Overview
| Nutrient | PAELLA SOFRITO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 236 cal | 176 cal | |
| Protein | 1.7 g | 4.8 g | |
| Carbs | 10.3 g | 4.8 g | |
| Fat | 20.7 g | 15.2 g | |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAELLA SOFRITO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PAELLA SOFRITO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 120 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 397 MG | 256 MG |