PADA SPICIAL vs CHEF'S SPECIAL ALASKA ROLL
Nutrition comparison per 100 g serving
Ad 468x60
CHEF'S SPECIAL ALASKA ROLL wins in 7 out of 10 nutrient categories
PADA SPICIAL: 2
vs
CHEF'S SPECIAL ALASKA ROLL: 7
(1 ties)
Overview
| Nutrient | PADA SPICIAL | CHEF'S SPECIAL ALASKA ROLL | Winner |
|---|---|---|---|
| Calories | 259 cal | 228 cal | |
| Protein | 9.5 g | 11.0 g | |
| Carbs | 36.7 g | 33.9 g | |
| Fat | 4.8 g | 4.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PADA SPICIAL | CHEF'S SPECIAL ALASKA ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 3.8 MG |
Minerals
| Mineral | PADA SPICIAL | CHEF'S SPECIAL ALASKA ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 190 MG | 173 MG |