PADA SPICIAL vs TUNA LOVER COMBO
Nutrition comparison per 100 g serving
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TUNA LOVER COMBO wins in 5 out of 11 nutrient categories
PADA SPICIAL: 4
vs
TUNA LOVER COMBO: 5
(2 ties)
Overview
| Nutrient | PADA SPICIAL | TUNA LOVER COMBO | Winner |
|---|---|---|---|
| Calories | 259 cal | 117 cal | |
| Protein | 9.5 g | 6.9 g | |
| Carbs | 36.7 g | 18.1 g | |
| Fat | 4.8 g | 1.7 g | |
| Fiber | 0.7 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PADA SPICIAL | TUNA LOVER COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | PADA SPICIAL | TUNA LOVER COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 190 MG | 218 MG |