PAD THAI SAUCE vs LITE SOY SAUCE
Nutrition comparison per 100 g serving
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LITE SOY SAUCE wins in 5 out of 9 nutrient categories
PAD THAI SAUCE: 2
vs
LITE SOY SAUCE: 5
(2 ties)
Overview
| Nutrient | PAD THAI SAUCE | LITE SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 237 cal | 100 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 39.0 g | 20 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAD THAI SAUCE | LITE SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 1,280 MG | 3,533 MG |