PAD THAI SAUCE vs HAM GLAZE
Nutrition comparison per 100 g serving
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HAM GLAZE wins in 5 out of 10 nutrient categories
PAD THAI SAUCE: 2
vs
HAM GLAZE: 5
(3 ties)
Overview
| Nutrient | PAD THAI SAUCE | HAM GLAZE | Winner |
|---|---|---|---|
| Calories | 283 cal | 194 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 41.7 g | 0 g | |
| Fat | 7.5 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAD THAI SAUCE | HAM GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,267 MG | 613 MG |