PAD THAI RICE NOODLES vs PEANUT NOODLES

Nutrition comparison per 100 g serving

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PAD THAI RICE NOODLES wins in 7 out of 12 nutrient categories

PAD THAI RICE NOODLES: 7 vs PEANUT NOODLES: 2 (3 ties)

Overview

Nutrient	PAD THAI RICE NOODLES	PEANUT NOODLES	Winner
Calories	357 cal	459 cal
Protein	7.1 g	6.8 g
Carbs	76.8 g	77.0 g
Fat	2.7 g	13.5 g
Fiber	5.4 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PAD THAI RICE NOODLES	PEANUT NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PAD THAI RICE NOODLES	PEANUT NOODLES
Calcium, Ca	11 MG	108 MG
Iron, Fe	2.0 MG	1.0 MG
Potassium, K	289 MG	0 MG
Sodium, Na	0 MG	432 MG

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