PAD THAI NOODLE MEAL KIT vs RICH BEETROOT RISOTTO PLANTS & RICE

Nutrition comparison per 100 g serving

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RICH BEETROOT RISOTTO PLANTS & RICE wins in 5 out of 10 nutrient categories

PAD THAI NOODLE MEAL KIT: 4 vs RICH BEETROOT RISOTTO PLANTS & RICE: 5 (1 ties)

Overview

Nutrient	PAD THAI NOODLE MEAL KIT	RICH BEETROOT RISOTTO PLANTS & RICE	Winner
Calories	306 cal	129 cal
Protein	5.6 g	2.1 g
Carbs	57.4 g	25.7 g
Fat	5.6 g	2.1 g
Fiber	1.9 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	PAD THAI NOODLE MEAL KIT	RICH BEETROOT RISOTTO PLANTS & RICE
Calcium, Ca	24 MG	19 MG
Iron, Fe	0.7 MG	5.7 MG
Potassium, K	87 MG	100 MG
Sodium, Na	531 MG	314 MG

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