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PAD THAI FOR TWO vs MICROWAVEABLE MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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MICROWAVEABLE MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
PAD THAI FOR TWO: 4 vs MICROWAVEABLE MACARONI & CHEESE DINNER: 5 (1 ties)

Overview

Nutrient PAD THAI FOR TWO MICROWAVEABLE MACARONI & CHEESE DINNER Winner
Calories 297 cal 379 cal
Protein 4.7 g 12.1 g
Carbs 64.8 g 69.0 g
Fat 2.3 g 5.2 g
Fiber 1.6 g 1.7 g
Sugar 0 g 0 g Tie

Minerals

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Mineral PAD THAI FOR TWO MICROWAVEABLE MACARONI & CHEESE DINNER Winner
Calcium, Ca 25 MG 138 MG
Iron, Fe 0 MG 3.6 MG
Potassium, K 578 MG 397 MG
Sodium, Na 430 MG 810 MG
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