PAD THAI FOR TWO vs MAC & CHEESE DINNERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PAD THAI FOR TWO: 4
vs
MAC & CHEESE DINNERS: 4
(2 ties)
Overview
| Nutrient | PAD THAI FOR TWO | MAC & CHEESE DINNERS | Winner |
|---|---|---|---|
| Calories | 297 cal | 377 cal | |
| Protein | 4.7 g | 11.5 g | |
| Carbs | 64.8 g | 68.9 g | |
| Fat | 2.3 g | 4.9 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAD THAI FOR TWO | MAC & CHEESE DINNERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 115 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 578 MG | 295 MG | |
| Sodium, Na | 430 MG | 754 MG |