PAD THAI FOR TWO vs ENRICHED EGG NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
PAD THAI FOR TWO: 6
vs
ENRICHED EGG NOODLES: 6
(1 ties)
Overview
| Nutrient | PAD THAI FOR TWO | ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 297 cal | 357 cal | |
| Protein | 4.7 g | 14.3 g | |
| Carbs | 64.8 g | 67.9 g | |
| Fat | 2.3 g | 3.6 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI FOR TWO | ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | PAD THAI FOR TWO | ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 578 MG | 0 MG | |
| Sodium, Na | 430 MG | 27 MG |