PAD THAI EXPRESS RICE NOODLES vs EGG NOODLES

Nutrition comparison per 100 g serving

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EGG NOODLES wins in 8 out of 14 nutrient categories

PAD THAI EXPRESS RICE NOODLES: 3 vs EGG NOODLES: 8 (3 ties)

Overview

Nutrient	PAD THAI EXPRESS RICE NOODLES	EGG NOODLES	Winner
Calories	129 cal	375 cal
Protein	1.4 g	14.3 g
Carbs	30.7 g	67.9 g
Fat	0 g	4.5 g
Fiber	1.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	EGG NOODLES	Winner
Niacin	5.4 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PAD THAI EXPRESS RICE NOODLES	EGG NOODLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	3.6 MG
Potassium, K	0 MG	205 MG
Sodium, Na	7 MG	9 MG

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