PAD THAI COOKING SAUCE vs CENTO VEGETABLE PASTE
Nutrition comparison per 100 g serving
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CENTO VEGETABLE PASTE wins in 6 out of 12 nutrient categories
PAD THAI COOKING SAUCE: 3
vs
CENTO VEGETABLE PASTE: 6
(3 ties)
Overview
| Nutrient | PAD THAI COOKING SAUCE | CENTO VEGETABLE PASTE | Winner |
|---|---|---|---|
| Calories | 283 cal | 133 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 41.7 g | 23.3 g | |
| Fat | 7.5 g | 5 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI COOKING SAUCE | CENTO VEGETABLE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PAD THAI COOKING SAUCE | CENTO VEGETABLE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 833 MG | |
| Sodium, Na | 1,267 MG | 600 MG |