PACKED PEPPERONI PIZZA vs CHICKEN NUGGETS MADE FROM PLANTS

Nutrition comparison per 100 g serving

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CHICKEN NUGGETS MADE FROM PLANTS wins in 14 out of 20 nutrient categories

PACKED PEPPERONI PIZZA: 4 vs CHICKEN NUGGETS MADE FROM PLANTS: 14 (2 ties)

Overview

Nutrient	PACKED PEPPERONI PIZZA	CHICKEN NUGGETS MADE FROM PLANTS	Winner
Calories	282 cal	253 cal
Protein	9.4 g	13.7 g
Carbs	26.3 g	20 g
Fat	15.3 g	12.6 g
Fiber	1.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	PACKED PEPPERONI PIZZA	CHICKEN NUGGETS MADE FROM PLANTS	Winner
Folate, total	0 UG	84 UG
Niacin	0 MG	7.4 MG
Pantothenic acid	0 MG	1.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	3.8 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	PACKED PEPPERONI PIZZA	CHICKEN NUGGETS MADE FROM PLANTS
Calcium, Ca	137 MG	126 MG
Iron, Fe	4.2 MG	2.1 MG
Phosphorus, P	0 MG	105 MG
Potassium, K	0 MG	600 MG
Sodium, Na	600 MG	505 MG
Zinc, Zn	0 MG	4.0 MG

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