PACIFIG COD vs ALASKA POLLOCK NUGGETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PACIFIG COD: 4 vs ALASKA POLLOCK NUGGETS: 4 (3 ties)

Overview

Nutrient	PACIFIG COD	ALASKA POLLOCK NUGGETS	Winner
Calories	73 cal	207 cal
Protein	17.7 g	12.2 g
Carbs	0 g	17.1 g
Fat	0 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PACIFIG COD	ALASKA POLLOCK NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PACIFIG COD	ALASKA POLLOCK NUGGETS
Calcium, Ca	18 MG	37 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	183 MG
Sodium, Na	110 MG	488 MG

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