PACIFIC WHITING FILLETS vs PURE ULTRA FRESH SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PURE ULTRA FRESH SHRIMP wins in 7 out of 11 nutrient categories
PACIFIC WHITING FILLETS: 2
vs
PURE ULTRA FRESH SHRIMP: 7
(2 ties)
Overview
| Nutrient | PACIFIC WHITING FILLETS | PURE ULTRA FRESH SHRIMP | Winner |
|---|---|---|---|
| Calories | 232 cal | 71 cal | |
| Protein | 15.0 g | 15.3 g | |
| Carbs | 16.8 g | 1.2 g | |
| Fat | 12.4 g | 0.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC WHITING FILLETS | PURE ULTRA FRESH SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC WHITING FILLETS | PURE ULTRA FRESH SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 531 MG | 365 MG |