PACIFIC WHITING FILLETS vs RAW PEELED & DEVEINED SHRIMP

Nutrition comparison per 100 g serving

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RAW PEELED & DEVEINED SHRIMP wins in 6 out of 10 nutrient categories

PACIFIC WHITING FILLETS: 0 vs RAW PEELED & DEVEINED SHRIMP: 6 (4 ties)

Overview

Nutrient	PACIFIC WHITING FILLETS	RAW PEELED & DEVEINED SHRIMP	Winner
Calories	71 cal	62 cal
Protein	15.9 g	16.1 g
Carbs	0.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PACIFIC WHITING FILLETS	RAW PEELED & DEVEINED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PACIFIC WHITING FILLETS	RAW PEELED & DEVEINED SHRIMP
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	84 MG	259 MG

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