PACIFIC WHITING FILLETS vs MATLAW'S

Nutrition comparison per 100 g serving

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MATLAW'S wins in 5 out of 10 nutrient categories

PACIFIC WHITING FILLETS: 2 vs MATLAW'S: 5 (3 ties)

Overview

Nutrient	PACIFIC WHITING FILLETS	MATLAW'S	Winner
Calories	71 cal	118 cal
Protein	15.9 g	22.4 g
Carbs	0.9 g	0 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PACIFIC WHITING FILLETS	MATLAW'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PACIFIC WHITING FILLETS	MATLAW'S
Calcium, Ca	0 MG	94 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	84 MG	953 MG

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