PACIFIC WHITING FILLETS vs COOKED SHRIMPED
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMPED wins in 6 out of 10 nutrient categories
PACIFIC WHITING FILLETS: 1
vs
COOKED SHRIMPED: 6
(3 ties)
Overview
| Nutrient | PACIFIC WHITING FILLETS | COOKED SHRIMPED | Winner |
|---|---|---|---|
| Calories | 71 cal | 118 cal | |
| Protein | 15.9 g | 24.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC WHITING FILLETS | COOKED SHRIMPED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PACIFIC WHITING FILLETS | COOKED SHRIMPED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 97 MG | 541 MG |