PACIFIC WHITING DRESSED & HEADLESS vs PASTERUIZED BLUE CRAB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
PASTERUIZED BLUE CRAB MEAT wins in 5 out of 10 nutrient categories
PACIFIC WHITING DRESSED & HEADLESS: 1
vs
PASTERUIZED BLUE CRAB MEAT: 5
(4 ties)
Overview
| Nutrient | PACIFIC WHITING DRESSED & HEADLESS | PASTERUIZED BLUE CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 88 cal | 119 cal | |
| Protein | 18.6 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC WHITING DRESSED & HEADLESS | PASTERUIZED BLUE CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC WHITING DRESSED & HEADLESS | PASTERUIZED BLUE CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 95 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 71 MG | 381 MG |