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PACIFIC SURF vs WILD-CAUGHT RAW SHRIMP

Nutrition comparison per 100 g serving

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WILD-CAUGHT RAW SHRIMP wins in 6 out of 10 nutrient categories
PACIFIC SURF: 2 vs WILD-CAUGHT RAW SHRIMP: 6 (2 ties)

Overview

Nutrient PACIFIC SURF WILD-CAUGHT RAW SHRIMP Winner
Calories 90 cal 71 cal
Protein 16 g 16.1 g
Carbs 3 g 0 g
Fat 1.5 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PACIFIC SURF WILD-CAUGHT RAW SHRIMP Winner
Vitamin C, total ascorbic acid 1.2 MG 1.1 MG

Minerals

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Mineral PACIFIC SURF WILD-CAUGHT RAW SHRIMP Winner
Calcium, Ca 30 MG 36 MG
Iron, Fe 0.7 MG 0.6 MG
Sodium, Na 44 MG 116 MG
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