PACIFIC SURF vs EXTRA LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PACIFIC SURF: 4
vs
EXTRA LARGE COOKED SHRIMP: 4
(3 ties)
Overview
| Nutrient | PACIFIC SURF | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 31 cal | 71 cal | |
| Protein | 6.2 g | 15.3 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC SURF | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PACIFIC SURF | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 0 MG | 518 MG |