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PACIFIC SALMON PORTIONS vs COOKED JUMBO SHRIMP

Nutrition comparison per 100 g serving

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COOKED JUMBO SHRIMP wins in 4 out of 10 nutrient categories
PACIFIC SALMON PORTIONS: 1 vs COOKED JUMBO SHRIMP: 4 (5 ties)

Overview

Nutrient PACIFIC SALMON PORTIONS COOKED JUMBO SHRIMP Winner
Calories 71 cal 71 cal Tie
Protein 14.2 g 15.3 g
Carbs 0 g 0 g Tie
Fat 1.3 g 1.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PACIFIC SALMON PORTIONS COOKED JUMBO SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PACIFIC SALMON PORTIONS COOKED JUMBO SHRIMP Winner
Calcium, Ca 0 MG 24 MG
Iron, Fe 0.3 MG 0 MG
Sodium, Na 133 MG 459 MG
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