PACIFIC SALMON FILLETS vs CLAW CRABMEAT
Nutrition comparison per 100 g serving
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CLAW CRABMEAT wins in 6 out of 10 nutrient categories
PACIFIC SALMON FILLETS: 1
vs
CLAW CRABMEAT: 6
(3 ties)
Overview
| Nutrient | PACIFIC SALMON FILLETS | CLAW CRABMEAT | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 15.9 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PACIFIC SALMON FILLETS | CLAW CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 239 MG | 321 MG |