PACIFIC RAW SALMON FILLETS vs RAW

Nutrition comparison per 100 g serving

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PACIFIC RAW SALMON FILLETS wins in 4 out of 10 nutrient categories

PACIFIC RAW SALMON FILLETS: 4 vs RAW: 3 (3 ties)

Overview

Nutrient	PACIFIC RAW SALMON FILLETS	RAW	Winner
Calories	85 cal	53 cal
Protein	20.4 g	14.2 g
Carbs	0 g	0 g	Tie
Fat	0.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PACIFIC RAW SALMON FILLETS	RAW
Calcium, Ca	18 MG	35 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	317 MG	80 MG
Sodium, Na	169 MG	150 MG

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