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PACIFIC RAW SALMON FILLETS vs CRISPY BATTERED FILLETS 100% WHOLE FISH FILLETS

Nutrition comparison per 100 g serving

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PACIFIC RAW SALMON FILLETS wins in 7 out of 10 nutrient categories
PACIFIC RAW SALMON FILLETS: 7 vs CRISPY BATTERED FILLETS 100% WHOLE FISH FILLETS: 2 (1 ties)

Overview

Nutrient PACIFIC RAW SALMON FILLETS CRISPY BATTERED FILLETS 100% WHOLE FISH FILLETS Winner
Calories 85 cal 218 cal
Protein 20.4 g 6.4 g
Carbs 0 g 20 g
Fat 0.7 g 12.7 g
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Minerals

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Mineral PACIFIC RAW SALMON FILLETS CRISPY BATTERED FILLETS 100% WHOLE FISH FILLETS Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0.7 MG 0.6 MG
Potassium, K 317 MG 91 MG
Sodium, Na 169 MG 709 MG
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