PACIFIC vs ORIGINAL BROWN BREAD
Nutrition comparison per 100 g serving
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PACIFIC wins in 8 out of 14 nutrient categories
PACIFIC: 8
vs
ORIGINAL BROWN BREAD: 4
(2 ties)
Overview
| Nutrient | PACIFIC | ORIGINAL BROWN BREAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 232 cal | |
| Protein | 7.5 g | 5.4 g | |
| Carbs | 50 g | 51.8 g | |
| Fat | 2.5 g | 0.9 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC | ORIGINAL BROWN BREAD | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC | ORIGINAL BROWN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Sodium, Na | 475 MG | 714 MG |