PACIFIC COD FILLETS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 6 out of 10 nutrient categories

PACIFIC COD FILLETS: 2 vs COOKED SHRIMP: 6 (2 ties)

Overview

Nutrient	PACIFIC COD FILLETS	COOKED SHRIMP	Winner
Calories	71 cal	119 cal
Protein	12.4 g	22.6 g
Carbs	0 g	1.2 g
Fat	2.7 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PACIFIC COD FILLETS	COOKED SHRIMP
Calcium, Ca	0 MG	95 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	167 MG
Sodium, Na	416 MG	952 MG

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