PACIFIC COD FILLETS vs WILD CAUGHT GULF SHRIMP

Nutrition comparison per 100 g serving

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WILD CAUGHT GULF SHRIMP wins in 4 out of 9 nutrient categories

PACIFIC COD FILLETS: 3 vs WILD CAUGHT GULF SHRIMP: 4 (2 ties)

Overview

Nutrient	PACIFIC COD FILLETS	WILD CAUGHT GULF SHRIMP	Winner
Calories	0 cal	107 cal
Protein	0 g	20.5 g
Carbs	0 g	0.9 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PACIFIC COD FILLETS	WILD CAUGHT GULF SHRIMP	Winner
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	0 MG	143 MG

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