PACIFIC BEACH vs CREAMY HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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CREAMY HAZELNUT SPREAD wins in 6 out of 10 nutrient categories
PACIFIC BEACH: 2
vs
CREAMY HAZELNUT SPREAD: 6
(2 ties)
Overview
| Nutrient | PACIFIC BEACH | CREAMY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 600 cal | 568 cal | |
| Protein | 25 g | 5.4 g | |
| Carbs | 21.4 g | 51.4 g | |
| Fat | 50 g | 37.8 g | |
| Fiber | 3.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC BEACH | CREAMY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC BEACH | CREAMY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 2.6 MG | 7.3 MG | |
| Sodium, Na | 0 MG | 27 MG |