PACE DIPS QUESO BLANCO vs Lakeview Farms Spinach Dip 11.5oz
Nutrition comparison per 100 g serving
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Lakeview Farms Spinach Dip 11.5oz wins in 6 out of 12 nutrient categories
PACE DIPS QUESO BLANCO: 2
vs
Lakeview Farms Spinach Dip 11.5oz: 6
(4 ties)
Overview
| Nutrient | PACE DIPS QUESO BLANCO | Lakeview Farms Spinach Dip 11.5oz | Winner |
|---|---|---|---|
| Calories | 133 cal | 80 cal | |
| Protein | 3.3 g | 1 g | |
| Carbs | 10 g | 3 g | |
| Fat | 10 g | 7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACE DIPS QUESO BLANCO | Lakeview Farms Spinach Dip 11.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PACE DIPS QUESO BLANCO | Lakeview Farms Spinach Dip 11.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 733 MG | 160 MG |