PACCHERI vs SPAGHETTI

Nutrition comparison per 100 g serving

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SPAGHETTI wins in 3 out of 10 nutrient categories

PACCHERI: 2 vs SPAGHETTI: 3 (5 ties)

Overview

Nutrient	PACCHERI	SPAGHETTI	Winner
Calories	375 cal	357 cal
Protein	12.5 g	12.5 g	Tie
Carbs	75 g	73.2 g
Fat	1.8 g	1.8 g	Tie
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PACCHERI	SPAGHETTI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PACCHERI	Winner
Calcium, Ca	36 MG
Iron, Fe	1.3 MG
Sodium, Na	0 MG	Tie

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