PACAYA PALM vs SPAGHETTI SAUCE MIX

Nutrition comparison per 100 g serving

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PACAYA PALM wins in 5 out of 10 nutrient categories

PACAYA PALM: 5 vs SPAGHETTI SAUCE MIX: 2 (3 ties)

Overview

Nutrient	PACAYA PALM	SPAGHETTI SAUCE MIX	Winner
Calories	18 cal	312 cal
Protein	3.6 g	0 g
Carbs	3.6 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PACAYA PALM	SPAGHETTI SAUCE MIX	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	PACAYA PALM	SPAGHETTI SAUCE MIX
Calcium, Ca	179 MG	0 MG
Iron, Fe	0 MG	7.5 MG
Sodium, Na	821 MG	4,375 MG

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