PACAYA vs SWEET & SPICY CORN & BLACK BEAN MEDLEY

Nutrition comparison per 100 g serving

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PACAYA wins in 4 out of 11 nutrient categories

PACAYA: 4 vs SWEET & SPICY CORN & BLACK BEAN MEDLEY: 1 (6 ties)

Overview

Nutrient	PACAYA	SWEET & SPICY CORN & BLACK BEAN MEDLEY	Winner
Calories	50 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PACAYA	SWEET & SPICY CORN & BLACK BEAN MEDLEY	Winner
Vitamin C, total ascorbic acid	0 MG	150 MG

Mineral	PACAYA	SWEET & SPICY CORN & BLACK BEAN MEDLEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	600 MG	143 MG

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