P-WEE P-NUTS vs PECAN PIECES

Nutrition comparison per 100 g serving

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P-WEE P-NUTS wins in 7 out of 11 nutrient categories

P-WEE P-NUTS: 7 vs PECAN PIECES: 2 (2 ties)

Overview

Nutrient	P-WEE P-NUTS	PECAN PIECES	Winner
Calories	579 cal	700 cal
Protein	25 g	10 g
Carbs	14.3 g	13.3 g
Fat	50 g	73.3 g
Fiber	10.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	P-WEE P-NUTS	PECAN PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	P-WEE P-NUTS	PECAN PIECES
Calcium, Ca	71 MG	70 MG
Iron, Fe	2.6 MG	2.5 MG
Potassium, K	0 MG	410 MG
Sodium, Na	21 MG	0 MG

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