P-WEE P-NUTS vs DILL PICKLE CASHEWS
Nutrition comparison per 100 g serving
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DILL PICKLE CASHEWS wins in 5 out of 12 nutrient categories
P-WEE P-NUTS: 4
vs
DILL PICKLE CASHEWS: 5
(3 ties)
Overview
| Nutrient | P-WEE P-NUTS | DILL PICKLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 579 cal | 571 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 14.3 g | 32.1 g | |
| Fat | 50 g | 46.4 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P-WEE P-NUTS | DILL PICKLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P-WEE P-NUTS | DILL PICKLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 5.7 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 21 MG | 268 MG |