P & P LOAF vs PROSCIUTTO CURED MEATS
Nutrition comparison per 100 g serving
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PROSCIUTTO CURED MEATS wins in 5 out of 10 nutrient categories
P & P LOAF: 0
vs
PROSCIUTTO CURED MEATS: 5
(5 ties)
Overview
| Nutrient | P & P LOAF | PROSCIUTTO CURED MEATS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 10.7 g | 32.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | P & P LOAF | PROSCIUTTO CURED MEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 2,036 MG |