P & P LOAF vs 97% FAT FREE ROAST BEEF
Nutrition comparison per 100 g serving
Ad 468x60
97% FAT FREE ROAST BEEF wins in 5 out of 10 nutrient categories
P & P LOAF: 1
vs
97% FAT FREE ROAST BEEF: 5
(4 ties)
Overview
| Nutrient | P & P LOAF | 97% FAT FREE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 250 cal | 125 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 7.1 g | 5.4 g | |
| Fat | 21.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P & P LOAF | 97% FAT FREE ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | P & P LOAF | 97% FAT FREE ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,250 MG | 786 MG |