P-NUT BRITTLE PEANUTS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 9 out of 14 nutrient categories
P-NUT BRITTLE PEANUTS: 4
vs
HONEY ROASTED PEANUTS: 9
(1 ties)
Overview
| Nutrient | P-NUT BRITTLE PEANUTS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 577 cal | 633 cal | |
| Protein | 15.5 g | 23.3 g | |
| Carbs | 69.0 g | 23.3 g | |
| Fat | 29.6 g | 46.7 g | |
| Fiber | 5.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P-NUT BRITTLE PEANUTS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG |
Minerals
| Mineral | P-NUT BRITTLE PEANUTS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 33 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 397 MG | 533 MG | |
| Sodium, Na | 324 MG | 400 MG |