P-NUT BRITTLE vs JACK O' LANTERNS BAR
Nutrition comparison per 100 g serving
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P-NUT BRITTLE wins in 6 out of 11 nutrient categories
P-NUT BRITTLE: 6
vs
JACK O' LANTERNS BAR: 2
(3 ties)
Overview
| Nutrient | P-NUT BRITTLE | JACK O' LANTERNS BAR | Winner |
|---|---|---|---|
| Calories | 493 cal | 525 cal | |
| Protein | 13.3 g | 7.5 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 23.3 g | 27.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P-NUT BRITTLE | JACK O' LANTERNS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | P-NUT BRITTLE | JACK O' LANTERNS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 300 MG | 162 MG |