OZARK NATURAL BREADS vs PREMIUM EGG ROLL WRAPPERS
Nutrition comparison per 100 g serving
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OZARK NATURAL BREADS wins in 5 out of 12 nutrient categories
OZARK NATURAL BREADS: 5
vs
PREMIUM EGG ROLL WRAPPERS: 4
(3 ties)
Overview
| Nutrient | OZARK NATURAL BREADS | PREMIUM EGG ROLL WRAPPERS | Winner |
|---|---|---|---|
| Calories | 275 cal | 269 cal | |
| Protein | 15 g | 11.5 g | |
| Carbs | 45 g | 57.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OZARK NATURAL BREADS | PREMIUM EGG ROLL WRAPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OZARK NATURAL BREADS | PREMIUM EGG ROLL WRAPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 15 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 300 MG | 250 MG |