OYSTER CRACKERS vs ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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OYSTER CRACKERS wins in 6 out of 10 nutrient categories
OYSTER CRACKERS: 6
vs
ORIGINAL CRACKERS: 3
(1 ties)
Overview
| Nutrient | OYSTER CRACKERS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 526 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 73.3 g | 63.2 g | |
| Fat | 10 g | 26.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OYSTER CRACKERS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 1,133 MG | 842 MG |