OYSTER CRACKERS vs CRACKERS

Nutrition comparison per 100 g serving

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OYSTER CRACKERS wins in 5 out of 11 nutrient categories

OYSTER CRACKERS: 5 vs CRACKERS: 4 (2 ties)

Overview

Nutrient	OYSTER CRACKERS	CRACKERS	Winner
Calories	467 cal	487 cal
Protein	6.7 g	7.7 g
Carbs	73.3 g	64.1 g
Fat	10 g	23.1 g
Fiber	6.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	OYSTER CRACKERS	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OYSTER CRACKERS	CRACKERS
Calcium, Ca	0 MG	154 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	100 MG	0 MG
Sodium, Na	1,133 MG	692 MG

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