OYSTER CRACKERS vs ORIENTAL RICE CRACKERS
Nutrition comparison per 100 g serving
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OYSTER CRACKERS wins in 5 out of 10 nutrient categories
OYSTER CRACKERS: 5
vs
ORIENTAL RICE CRACKERS: 4
(1 ties)
Overview
| Nutrient | OYSTER CRACKERS | ORIENTAL RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 407 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 92.9 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OYSTER CRACKERS | ORIENTAL RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 450,000 MG |