OYSTER CRACKERS vs ORGANIC CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CRACKERS wins in 5 out of 11 nutrient categories
OYSTER CRACKERS: 4
vs
ORGANIC CRACKERS: 5
(2 ties)
Overview
| Nutrient | OYSTER CRACKERS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 53.3 g | 84 g | |
| Fat | 6.7 g | 6 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OYSTER CRACKERS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OYSTER CRACKERS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 428 MG | |
| Sodium, Na | 667 MG | 1,040 MG |