OYSTER CRACKERS vs THIN WHEAT CRACKERS

Nutrition comparison per 100 g serving

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OYSTER CRACKERS wins in 5 out of 12 nutrient categories

OYSTER CRACKERS: 5 vs THIN WHEAT CRACKERS: 3 (4 ties)

Overview

Nutrient	OYSTER CRACKERS	THIN WHEAT CRACKERS	Winner
Calories	333 cal	452 cal
Protein	6.7 g	6.5 g
Carbs	53.3 g	71.0 g
Fat	6.7 g	16.1 g
Fiber	0 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	OYSTER CRACKERS	THIN WHEAT CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	OYSTER CRACKERS	THIN WHEAT CRACKERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	2.9 MG
Potassium, K	0 MG	323 MG
Sodium, Na	667 MG	645 MG

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