OYSTER CRACKERS vs VANILLA SANDWICH COOKIES
Nutrition comparison per 100 g serving
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OYSTER CRACKERS wins in 7 out of 10 nutrient categories
OYSTER CRACKERS: 7
vs
VANILLA SANDWICH COOKIES: 0
(3 ties)
Overview
| Nutrient | OYSTER CRACKERS | VANILLA SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 481 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 53.3 g | 74.1 g | |
| Fat | 6.7 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OYSTER CRACKERS | VANILLA SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 667 MG | 370 MG |