OWENS vs BEEF CHORIZO

Nutrition comparison per 100 g serving

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OWENS wins in 5 out of 10 nutrient categories

OWENS: 5 vs BEEF CHORIZO: 2 (3 ties)

Overview

Nutrient	OWENS	BEEF CHORIZO	Winner
Calories	411 cal	443 cal
Protein	17.9 g	10 g
Carbs	0 g	4.3 g
Fat	35.7 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OWENS	BEEF CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OWENS	BEEF CHORIZO
Calcium, Ca	0 MG	29 MG
Iron, Fe	1.9 MG	1.5 MG
Sodium, Na	411 MG	871 MG

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