OVERSTUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE vs GOVEDI GULAS
Nutrition comparison per 100 g serving
Ad 468x60
GOVEDI GULAS wins in 5 out of 10 nutrient categories
OVERSTUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 4
vs
GOVEDI GULAS: 5
(1 ties)
Overview
| Nutrient | OVERSTUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE | GOVEDI GULAS | Winner |
|---|---|---|---|
| Calories | 104 cal | 110 cal | |
| Protein | 3.9 g | 16.9 g | |
| Carbs | 16.9 g | 4.1 g | |
| Fat | 1.9 g | 5.1 g | |
| Fiber | 2.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVERSTUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE | GOVEDI GULAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.5 MG |
Minerals
| Mineral | OVERSTUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE | GOVEDI GULAS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 288 MG | 267 MG |