OVERKILL vs SPOONABLE CURRY KETCHUP

Nutrition comparison per 100 g serving

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OVERKILL wins in 4 out of 10 nutrient categories

OVERKILL: 4 vs SPOONABLE CURRY KETCHUP: 0 (6 ties)

Overview

Nutrient	OVERKILL	SPOONABLE CURRY KETCHUP	Winner
Calories	0 cal	59 cal
Protein	0 g	0 g	Tie
Carbs	0 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OVERKILL	SPOONABLE CURRY KETCHUP	Winner
Vitamin C, total ascorbic acid	48 MG	7.1 MG

Mineral	OVERKILL	SPOONABLE CURRY KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	265 MG

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