OVEN ROASTED WHITE TURKEY vs SOPRESSATA
Nutrition comparison per 100 g serving
Ad 468x60
SOPRESSATA wins in 4 out of 10 nutrient categories
OVEN ROASTED WHITE TURKEY: 3
vs
SOPRESSATA: 4
(3 ties)
Overview
| Nutrient | OVEN ROASTED WHITE TURKEY | SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 125 cal | 321 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED WHITE TURKEY | SOPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 17.1 MG |
Minerals
| Mineral | OVEN ROASTED WHITE TURKEY | SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 1,821 MG |